The art of living consciously
Juliana Vera
Holistic Therapist - Medicine Woman Artist - Slackliner - Freediver
Juliana is a woman expert in personal growth and self-healing. She began her path of expansion by connecting with her body through contemporary dance and yoga. Thus she became aware of the importance of movement and body care for well-being. This led her to study Biodecoding.
Later she connected with shamanism and the power of nature to heal the body and mind. Her curiosity for self-healing made her study Ayurveda and Ayurvedic Body Therapies.
Another of her great passions are extreme sports and adventure. These activities made her connect with the power of the mind and led her to study neurolinguistic reprogramming, quantum physics, and regulation of the nervous system through meditation and aromatherapy.
Juliana integrated all her knowledge and learnings to help you experience greater fulfillment in your life and accompany you on your path of expansion.
1.1 Sessions
return to your essence
“The crucial moment of any transformation is when we go from being something to observing that something.” Joe Dispensa
In the 1.1 sessions we work with your mind and body to reprogram your subconscious.
We learn to listen to the symptoms that your body has in order to understand the emotions and mindset that is behind it.
What are the tools we will use?
Introspection & journaling therapy
Conscious movement & yoga
Massages & biodecoding
Meditation & Emotional Freedom Techniques (EFT)
Medicinal plants & aromatherapy
Online Meditation
less autopilot, more enjoyment of the present.
Meditation is a very powerful tool of transformation.
In the meditation community we have a safe space in which we self-observe and evolve.
The benefits of meditating are the improvement of cognitive functions, such as attention, concentration, memory, even the reduction of anxiety, and it also helps us to quiet the mind.
